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Pondering sacred Scripture was the way the early monks, the desert fathers and mothers, and in fact the people of the bible, prayed. And the monks developed a traditional method for doing that, the ingredients of which we find rehearsed in John of the Cross when he writes: Seek in reading and you will find in meditation; knock in prayer and it will be opened to you in contemplation (Sayings, #158).(1)
We will see how those four elements of lectio perfectly serve Teresian prayer, or better said, how the Teresian approach to prayer serves lectio. But let us first examine some underlying Teresian notions and principles, looking at Teresa's methods and her preferred prayer orientation, as well as her understanding of the goals of prayer. All of these might be called Teresian attitudes, wonderfully helpful attitudes that enrich the monastic tradition of prayer and can broaden contemporary approaches to prayer.